How to know when you’re healing

The long awaited post about healing. This is a gentle PSA reminding you that if you are truly struggling through trauma, I want you to seek professional advice. No amount of spiritual practice, “love and light”, religion etc can help you in the way that a person trained to navigate these emotions and traumas. Be …

Chapter Two: Be Careful what you say around the dead

The six riders stood outside of the saloon, shifting slightly from foot to foot, gazing out into the town without a name. Dozens of eyes watched them from windows and outside of shops, but neither being aggressive to the other. Davis stroked his thick mustache, pulled out a whittling stick and his knife, a slunk …

Chapter 1 Part two The town with no name

Anger boiled up within the Commissioner at the seemingly cocky demeanor of the hardened woman in front of him. His face flushed and his breathing kicked up, but he closed his eyes and adopted a diplomatic stance before speaking. “The only thing we will be having is an agreement or an arrest. Which will it …

Meditation: Spiritualities Four letter word

Meditation. What a word. I have been abundantly lucky when it comes to the teachers that have quite literally fallen across my path. But time and time again I am reminded how little the west actually knows and understands about teachings that are outside of our perspective and how often those teachings become skewed and …

Mother B*… I mean, Happy New Years!

Welcome to 2021. Phew. We made it. Looks around outside at the dumpster continuing to burn. Yup, that tracks. Sighs. 2020 is over. That is true. But the ripples of the disaster year are still spreading. There is still work to do. Unfortunately, this new year isn’t going to magically be better then the last. …

Shadow Work Part 8: Final but never finished

As we enter into the final blog (for now) on Shadow work, I want to leave you with a few parting gifts. This has been such an interesting and rewarding ride for me and I am ever so grateful that you have come along with me. I am so proud of all you wonderful and …

Shadow Work Part 7 Touch the butt

I’ve been thinking recently (dangerous, I know) about various aspects of shadow and what they mean. I’ve also been thinking about how difficult it is in the beginning to stop a reaction or emotion in it’s tracks and try to counter it. That’s where I struggled the most, so I went back and started to …

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